Training Schedule, Route Maps, and Resources
These training calendars are updated at the start of each week and workouts will occur at practice on the days listed. If you can't make practice every day, it is suggested that you continue to follow these schedules so you stay on track with the rest of the team. The sprints/hurdles/jumps team also has a lifting schedule; please contact Luis (lazarate@ucdavis.edu) to get started. For the distance calendar: by clicking on each workout title, you will see a description of that specific workout and how it should be completed, and you can add the calendar to your personal Google calendar by clicking on the workout and selecting the "copy to my calendar" option (use UC Davis email to view and access the calendar). In addition to the schedules, the coaches have compiled resources to help with running technique, recovery, injury prevention, and training science. For any questions regarding training, contact coach Nathan (ntkwan@ucdavis.edu) for distance and coach Luis (lazarate@ucdavis.edu) for sprints/hurdles/jumps.
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Resources
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Common Training Routes
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North Davis
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Sheep Loop
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Airport Loop
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Pedrick Loop
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South Davis
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Hobo Loop
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Crop Circle
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